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When you feel as though your memory is beginning to slip, there are certain exercises that you can use to stimulate your brain and get your memory back in gear.

One of the simplest methods is to read. Reading requires a good deal of concentration. Concentration is essential to memory function. By taking a few minutes out of each day to read you are stimulating your memory in a very positive way.

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Keywords: memory;memory exercises;memory secrets;memory tips
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